Tue, Dec 08 | Energy of the Body and Spinal Health

The art of thriving by Limitless U Session 1- 4

Registration is Closed
The art of thriving by Limitless U Session 1- 4

Time & Location

Dec 08, 2020, 7:00 PM – Dec 29, 2020, 8:00 PM
Energy of the Body and Spinal Health

About the Event

The Art of Thriving is a series of 4, 60-minute sessions facilitated by yoga therapy practitioners. These sessions will include a combination of physical postures, breath work, meditation, and exploration of the various layers that make up ones being. Session 1: Energy of the Body and Spinal Health

Students will need: - Zoom – technology - Yoga Mats - Props are a plus but not required – pillow blanket, blocks, and straps. - Journal / Pen - Signed waiver to participate

Tickets
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  • Session 1: Energy of the Body
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