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SEPT 13TH  2022  6:45 PM 7:45 PM

EFT TAPPING - Emotional Freedom Technique will help you to create balance in your body. Tapping can be used to help treat pain, anxiety and restore energy. Tapping helps when you are feeling a little overwhelmed. In just one hour of tapping with our group, you will reduce the intensity of how you are feeling. Anxiety comes in many forms. Maybe you have anxiety about walking into a supermarket.  Join us for our EFT Tapping Circle. 

 

  • Tapping has clinically been proven to help with the following. 

  • Improve 

  • Relieve Pain

  • Better Sleep

  • Help with Anxiety

  • PTSD

The shift can be amazing!

Register for this FREE tapping circle to reserve your spot! Seats are limited!

SEPT 21ST  2022, 3:00 PM - 4:30 PM EDT

What is Zentangle? The Zentangle method is an easy, fun way to create art using deconstructed patterns.

Priscilla DeConti will guide you through this easy therapeutic  drawing that will leave you feeling relaxed. This seession will end with  a beautiful piece of art created by you. Once you sign up a zoom limk  will be sent to your email.

It was invented by Maria Thomas and Rick Roberts who believe  that “Anything is possible –one strokeat a time” and that everyone is an  artist.Priscilla DeConti, CZTRetired nurse who is now pursing all  things creative. Started practicing Zentangle®a few years ago through a  friend’s book. She now continues to enjoy her creative pursuits and  teaching others about the benefits of Zentangle®.Basic Principles of  Zentangle®There is no up or downIt is non-representationalElemental,  deliberate strokesUnplannedNo mistakesFunand stress free!Benefits of a  Zentangle Practice• Confidence• Mindfulness• Inspiration• Relaxation•  Awareness• Unburdening• New Perspective• Self-esteem and Empowerment