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Mon, Jan 18

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DYNAMIC INVIGORATION

DYNAMIC INVIGORATION

The class will use breath control and the body's own self-imposed tension to create controlled resistance. Using the dynamics of breathing and tension the muscles are activated and the body is oxygenated to give the participant an invigorating total-body training experience.

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DYNAMIC INVIGORATION
DYNAMIC INVIGORATION

Time & Location

Jan 18, 2021, 4:00 PM – 4:30 PM

DYNAMIC INVIGORATION

Guests

About the Event

The class will use breath control and the body's own self-imposed  tension to create controlled resistance. Using the dynamics of breathing  and tension the muscles are activated and the body is oxygenated to  give the participant an invigorating total-body training experience. This routine can be done standing or sitting to  accommodate any fitness level.

Tickets

  • DYNAMIC INVIGORATION

    The class will use breath control and the body's own self-imposed tension to create controlled resistance. Using the dynamics of breathing and tension the muscles are activated and the body is oxygenated to give the participant an invigorating total-body training experience. This routine can be done standing or sitting to accommodate any fitness level.

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