Mon, Mar 15
|DYNAMIC INVIGORATION
DYNAMIC INVIGORATION
The class will use breath control and the body's own self-imposed tension to create controlled resistance. Using the dynamics of breathing and tension the muscles are activated and the body is oxygenated to give the participant an invigorating total-body training experience.
Time & Location
Mar 15, 2021, 4:00 PM – 4:30 PM
DYNAMIC INVIGORATION
Guests
About the Event
The class will use breath control and the body's own self-imposed tension to create controlled resistance. Using the dynamics of breathing and tension the muscles are activated and the body is oxygenated to give the participant an invigorating total-body training experience. This routine can be done standing or sitting to accommodate any fitness level.
Tickets
DYNAMIC INVIGORATION
The class will use breath control and the body's own self-imposed tension to create controlled resistance. Using the dynamics of breathing and tension the muscles are activated and the body is oxygenated to give the participant an invigorating total-body training experience. This routine can be done standing or sitting to accommodate any fitness level.
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