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Welcome December!

Have you seen our FREE calendar workshops? We have many for the month of December. Thanks to our volunteers and your continued support this is possible. Register today. What are you waiting for?

~Christmas Lights for a Cause 5:00 - 10:00 pm

This event runs now through January 6th

~A Path to Empowerment 12/8, 12/15, 12/22 & 12/29

Every Tuesday from 7:00-8:00 pm

Part 1.Energy of the body

Part 2.Grounding

Part 3.Healing Journey

Part 4. Stay Connected

~Zentangle 12/9 3:00 pm

Need to give yourself a break? We have just the thing for you! Join us for a guided meditation doodling session.

~Meditation with Nichole 12/10 & 12/24 12:30 pm

Join Nichole on the 2nd & 4th Thursday of the month for a 30 minute guided meditation. Together let's take a few deep breathes!

~Mediation with Roseanne 12/14 7:00 pm

This 40 minute meditation practice will start with some relaxing seated movements.

Find a sense of peace, groundedness, kindness & compassion.

~Prayer Group 12/16 7:00 pm

Our 40 minute support group provides an opportunity to share and help guide with coping strategies.

~Bi-Weekly Dose of Self Care 12/17


Get calm, balanced and strong breath work for stress relief. Tidbits of wisdom to keep you connected with your inner strength.

Click here to register for our upcoming calendar events:

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